How could you say that you are healthy? Is it because you don't have cancer or that you are able to do your daily life acitivities? No, you can only tell yourself that you are free from any illnesses, when you are tireless through out your day. I mean, being not so tired at the end of the day. However, if you always feeling weak and tired even at the biggening of your day, it is mean that your physical body is trying to tell you that something is happening in you.
The most common physical problem to human being, which is often disregarded is fatigue syndrome. Fatigue can definitely make your body weak and easily get tired. A little movements, and mental activities, a person who have fatigue will soon get tired. It will make him feel lazy, boring and depress. And when you are fatigue, you always not in the mood to do the things you usually do. Even your hobbies like playing your favorite sport, reading and anything, you no longer have feeling to enjoy it. Fatigue will probably complicate your life.
There are health problems that contribute fatigue, such as hypoglycemia or low blood sugar. These could result to extremely difficult to concentrate on anything you do. Another is hypothyroidism. Thyroiditis is an inflamation of your thyroid gland in your neck, which according to a research result, it can cause you overfatigue.
If you also have a heart problem, anemia, infectious mononucleosis, folic acid defeciency, and infectious hepatitis, these can likewise make you feel weary and fatigue.
Moreover, you can detect fatigue syndrome when you are experiencing some signs and symptoms on dizziness, breathlessness, numbling around the lips, coldness in your extremeties, shaking, nausea, irrregular heartbeat and chest pain.
Sometimes, fatigue is also cause by a depression. This health problem may not need you to come to medical practitioner, but by sharing your problems that made you depress to your trusted friends or confidant, this will probably help you medicated from fatigue.
Most of all, strong faith to God and prayer in Him can give you enough rest that you are longing for. Just also change your attitude of living, observe the foods you eat, and your positiveness in life, despite of the odds.
This is how you can handle your fatigue, and likewise make your health uncompromised.
Stay healthy if you want to get rich because Health is Wealth.
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